A-Z April Challenge http://a-to-zchallenge.com

YOGA

Life was not so easy back when I was an early teen. A kind neighbor took an interest in me and one of the things we would do together was yoga. It helped me to think clearly and to feel better about myself.

Through the years, I have often thought of taking a class. When my brother was murdered, I thought it might help me to get out from under the clouds of grief. I never found the time.

I wonder if subconsciously I have been associating yoga with the trauma I experienced as a young teen…

Earlier this year, I became ‘facebook’ friends with Michele Paiva. Michele Paiva, E-RYT, Hypnotherapist and wellness warrior, is an author, yogi and national instructor & presenter. She also offers distance hypnotherapy. I am curious and I think I will try this in the near future. 

Have you ever been hypnotized?
You can find Michele online at her at http://www.michelepaiva.com or on facebook.